Currently, I am providing all services via telehealth only. I do not offer in-person sessions at this time.

I provide both individual and couples therapy. I use a mix of theoretical approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).

I have considerable experience with AD/HD, anxiety, depression, trauma, grief, and substance use. I'm comfortable working with a wide variety of ages and backgrounds, and I also bring to my work a strong understanding of issues related to race, ethnicity, and LGBTQ+ identities.

Therapy should pay more attention to strengths than deficits. If life is an uphill battle, then we'll acknowledge your effort of trudging up that hill. I see therapy as two experts working together. If I'm an expert in mental health, you're the expert in your own life.

Fee Schedule

Individual therapy (45 minutes): $150
Individual therapy (60 minutes): $200
Couples therapy (45 minutes): $180

I offer a sliding scale for reduced rates. Contact me directly for more information.

Using your insurance will reduce the amount you pay out of pocket, but I will need to share information about you with the insurance company. Take a look at this article for more information on the pros and cons of using your insurance.